...provides a workout that could literally save your life.
...make you feel like you can kick any boy to the curb.
Krav Maga - teaches you how to dish it out and take it.
The only rule is to win – quickly.
Bare Knuckles approach to defending yourself.
Keep your weight down and save your life.
...fast paced, hard hitting workouts.
Aerobics with a vengeance.
This challenging, full-body workout will also get anyone in shape.
One of the hottest forms of self defense.
Few fighting techniques are more scarily effective than Krav Maga.
1530 Old Alabama Road
Roswell, GA 30076
Take exit 7A off Highway 400. We are located on the corner of Old Alabama and Holcomb Bridge. If you are traveling south on 400 the exit will be exit 7.
You will find us easily accessible from all of the surrounding areas.
Buckhead: 15 minutes
Alpharetta: 5 minutes
Duluth: 15 minutes
Marietta: 15 minutes
Sandy Springs: 5 minutes
Woodstock: 15 minutes
3393 Peachtree Road N.E.
Atlanta, Ga 30326
The Forum Athletic Club is located inside Lenox Mall. Pull into the Lenox Mall parking lot from Lenox Road. Turn left to go into the parking deck (next to Macy's). Pull into the lowest level of the parking deck and pull forward to the mall. You will see the Forum Athletic Club next to the steps that go inside the mall.
|10:00am RM1: T.I.R.E|
|10:30am RM1: Strength|
|11:00am RM1: Kettlebell||11:00am RM1: Combat Fitness||11:00am RM1: Combat Fitness||11:00am RM1: Combat Fitness||11:00am RM1: Combat Fitness||11:00am RM1: Combat Fitness RM2: Level 2|
|12:05pm RM1: Level 1||12:05pm RM1: Level 1||12:05pm RM1: Level 1||12:05pm RM1: Level 2/3||12:05pm RM1: Level 1||12:05pm RM1: Level 3/4 RM2: Level 1|
|5:15pm RM2: Kids Advanced||5:15pm RM1: Kids Advanced|
|6:00pm RM1: Weapons RM2: Level 1||6:00pm RM1: Combat Fitness RM2: Level 2/3||6:00pm RM1: Combat Fiitness RM2: Level 3||6:00pm RM1: Combat Fitness RM2: Women Only|
|7:05pm RM1: Combat Fitness||7:05pm RM1: Level 1 RM2: Grappling||7:05pm RM2: Level 1||7:05pm RM1: Level 1 RM2: Level 2|
|6:00pm Level 2|
|7:00pm Level 1||7:00pm Level 1||7:00pm Level 1||7:00pm Level 1|