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	<title>Atlanta Krav Maga &#38; Fitness</title>
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		<title>FREE INTRO CLASS AT THE FORUM ATHLETIC CLUB</title>
		<link>http://atlantakravmaga.com/wordpress/?p=260</link>
		<comments>http://atlantakravmaga.com/wordpress/?p=260#comments</comments>
		<pubDate>Tue, 06 Jul 2010 20:50:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>

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		<description><![CDATA[We will be holding a FREE Introductory Krav Maga class on July 24th from 2:30-4:00p.m.  In this class you will learn basic combatives like palm strikes and groin kicks, defenses against attacks such being choked from the front, bear hug from behind and others.  This class is for beginners and their is NO EXPERIENCE necessary! [...]]]></description>
			<content:encoded><![CDATA[<p>We will be holding a FREE Introductory Krav Maga class on July 24th from 2:30-4:00p.m.  In this class you will learn basic combatives like palm strikes and groin kicks, defenses against attacks such being choked from the front, bear hug from behind and others.  This class is for beginners and their is NO EXPERIENCE necessary! Space is very limited so click on the &#8216;try a class&#8217; link to reserve your spot now!</p>
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		<title>CLOSED MONDAY JULY 5TH!</title>
		<link>http://atlantakravmaga.com/wordpress/?p=255</link>
		<comments>http://atlantakravmaga.com/wordpress/?p=255#comments</comments>
		<pubDate>Wed, 30 Jun 2010 00:41:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>

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		<description><![CDATA[There will be no classes on Monday July 5th at either location. Have a safe and happy Holiday!
]]></description>
			<content:encoded><![CDATA[<p>There will be no classes on Monday July 5th at either location. Have a safe and happy Holiday!</p>
]]></content:encoded>
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		<title>DISCOUNTED MEMBERSHIPS ARE ALMOST GONE!</title>
		<link>http://atlantakravmaga.com/wordpress/?p=246</link>
		<comments>http://atlantakravmaga.com/wordpress/?p=246#comments</comments>
		<pubDate>Tue, 15 Jun 2010 20:11:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://atlantakravmaga.com/wordpress/?p=246</guid>
		<description><![CDATA[Last month we started a special membership rate for our next 50 members and they are running out fast! The cost $79 per month for unlimited training in Krav Maga and the Fitness programs.  Once these memberships are sold the rate will go back up. Don&#8217;t wait any longer. Click on Try a class today [...]]]></description>
			<content:encoded><![CDATA[<p>Last month we started a special membership rate for our next 50 members and they are running out fast! The cost $79 per month for unlimited training in Krav Maga and the Fitness programs.  Once these memberships are sold the rate will go back up. Don&#8217;t wait any longer. Click on Try a class today to get started.</p>
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		<title>FREE INTRODUCTORY CLASS THIS SATURDAY</title>
		<link>http://atlantakravmaga.com/wordpress/?p=240</link>
		<comments>http://atlantakravmaga.com/wordpress/?p=240#comments</comments>
		<pubDate>Tue, 15 Jun 2010 20:07:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://atlantakravmaga.com/wordpress/?p=240</guid>
		<description><![CDATA[If you have been thinking about trying Krav Maga this is your chance.  We will be holding a FREE Intro class Saturday June 19th from 1:00-2:30 at the Roswell location.  See for yourself how easy it is to learn real self-defense and get the workout that goes along with it! This class is for ages [...]]]></description>
			<content:encoded><![CDATA[<p>If you have been thinking about trying Krav Maga this is your chance.  We will be holding a FREE Intro class Saturday June 19th from 1:00-2:30 at the Roswell location.  See for yourself how easy it is to learn real self-defense and get the workout that goes along with it! This class is for ages 16 and up. Pre-registration is a must. Call 770-817-5728 or click on Try a Class to register.</p>
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		<title>CONGRATULATIONS TO OUR NEW LEVEL 2 STUDENTS!</title>
		<link>http://atlantakravmaga.com/wordpress/?p=238</link>
		<comments>http://atlantakravmaga.com/wordpress/?p=238#comments</comments>
		<pubDate>Tue, 15 Jun 2010 20:00:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://atlantakravmaga.com/wordpress/?p=238</guid>
		<description><![CDATA[On Saturday June 12th 19 students endured a 7 hour physical test to gain entry into Level 2 of Krav Maga. We are very pleased to announce that EVERYONE PASSED! Congratulations to all who tested and welcome to Level 2.
]]></description>
			<content:encoded><![CDATA[<p>On Saturday June 12th 19 students endured a 7 hour physical test to gain entry into Level 2 of Krav Maga. We are very pleased to announce that EVERYONE PASSED! Congratulations to all who tested and welcome to Level 2.</p>
]]></content:encoded>
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		<title>CLOSED MEMORIAL DAY WEEKEND</title>
		<link>http://atlantakravmaga.com/wordpress/?p=215</link>
		<comments>http://atlantakravmaga.com/wordpress/?p=215#comments</comments>
		<pubDate>Tue, 25 May 2010 01:24:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://atlantakravmaga.com/wordpress/?p=215</guid>
		<description><![CDATA[Atlanta Krav Maga and Fitness will be closed Saturday May 29th and Monday May 31st for the Memorial Day holiday. Have a safe weekend and we will see you in class on Tuesday!
]]></description>
			<content:encoded><![CDATA[<p>Atlanta Krav Maga and Fitness will be closed Saturday May 29th and Monday May 31st for the Memorial Day holiday. Have a safe weekend and we will see you in class on Tuesday!</p>
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		<title>Atlanta Krav Maga &amp; Fitness featured on CBS Atlanta News</title>
		<link>http://atlantakravmaga.com/wordpress/?p=209</link>
		<comments>http://atlantakravmaga.com/wordpress/?p=209#comments</comments>
		<pubDate>Thu, 13 May 2010 11:01:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://atlantakravmaga.com/wordpress/?p=209</guid>
		<description><![CDATA[See the video featuring Atlanta Krav Maga &#38; Fitness here:
http://www.cbsatlanta.com/video/23525002/
]]></description>
			<content:encoded><![CDATA[<p>See the video featuring Atlanta Krav Maga &amp; Fitness here:</p>
<p><a href="http://www.cbsatlanta.com/video/23525002/" target="_blank">http://www.cbsatlanta.com/video/23525002/</a></p>
]]></content:encoded>
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		<title>NEW MEMBER REFERRAL PROGRAM</title>
		<link>http://atlantakravmaga.com/wordpress/?p=201</link>
		<comments>http://atlantakravmaga.com/wordpress/?p=201#comments</comments>
		<pubDate>Wed, 28 Apr 2010 21:44:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://atlantakravmaga.com/wordpress/?p=201</guid>
		<description><![CDATA[Any member of Atlanta Krav Maga and Fitness who brings in a friend to try a class will automatically be entered to win $500 cash! New members who are referred in to us will also be entered to win. This program will last for the entire month of May. You will be entered into the [...]]]></description>
			<content:encoded><![CDATA[<p>Any member of Atlanta Krav Maga and Fitness who brings in a friend to try a class will automatically be entered to win $500 cash! New members who are referred in to us will also be entered to win. This program will last for the entire month of May. You will be entered into the drawing 10 times for every new member you bring in! We are currently offering a huge discount for the next 50 new members. There has never been a better time to start your training than right now!</p>
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		<title>SPECIAL RATE FOR THE NEXT 50 MEMBERS!</title>
		<link>http://atlantakravmaga.com/wordpress/?p=199</link>
		<comments>http://atlantakravmaga.com/wordpress/?p=199#comments</comments>
		<pubDate>Wed, 28 Apr 2010 21:38:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://atlantakravmaga.com/wordpress/?p=199</guid>
		<description><![CDATA[Starting now the next 50 new members at Atlanta Krav Maga and Fitness can join for the special rate of $79 per month. This rate includes unlimited Krav Maga classes as well as unlimited access to our Fitness program! Our normal monthly rate for Krav Maga is $115 per month and the Fitness program would [...]]]></description>
			<content:encoded><![CDATA[<p>Starting now the next 50 new members at Atlanta Krav Maga and Fitness can join for the special rate of $79 per month. This rate includes unlimited Krav Maga classes as well as unlimited access to our Fitness program! Our normal monthly rate for Krav Maga is $115 per month and the Fitness program would be an additional $35 per month.  This is a huge discount and it is not expected to last long.  Now is the time to learn authentic Krav Maga from the only school in the Southeast with two Black Belt instructors! Get in great shape in our fitness program with Focus Mitt training, Kettlebells, Bulgarian Bags, and much more. Click on Try a class to book your first class now!</p>
]]></content:encoded>
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		<title>WOMEN ONLY SELF-DEFENSE SEMINAR</title>
		<link>http://atlantakravmaga.com/wordpress/?p=194</link>
		<comments>http://atlantakravmaga.com/wordpress/?p=194#comments</comments>
		<pubDate>Mon, 12 Apr 2010 20:12:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://atlantakravmaga.com/wordpress/?p=194</guid>
		<description><![CDATA[We will be holding a WOMENS ONLY self-defense seminar on April 23rd at the Roswell location from 6p.m.-8:30p.m.  This seminar is open to any female age 16 and up.  In this seminar you will learn how to fight using  Palm Strikes, Groin kicks, elbows and more.  We will train on real life situations that females [...]]]></description>
			<content:encoded><![CDATA[<p>We will be holding a WOMENS ONLY self-defense seminar on April 23rd at the Roswell location from 6p.m.-8:30p.m.  This seminar is open to any female age 16 and up.  In this seminar you will learn how to fight using  Palm Strikes, Groin kicks, elbows and more.  We will train on real life situations that females can find themselves in on any given day such as being grabbed from behind, choked and being pinned to the ground. In addition to the physical self-defense we will also show you how to NOT look like a victim and how to be more aware of your surroundings.  The cost is $49 per person and you can click on Try a Class to register. This is the cheapest life insurance policy that you can buy. Spaces are limited so register today!</p>
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